Ginger is a plant with an intense and spicy flavor, widely used as a spice in cuisine all over the world. But it is also a strong ally of our health due to its medicinal properties. Ginger is anti-inflammatory, antioxidant and anticoagulant and has essential oils, vitamins (C, B1, B2) and minerals such as iron, magnesium and calcium in its composition.
Ginger is widely used to help burn body fat, fight heartburn and gas, protect the stomach from ulcers, and help fight nausea and vomiting. But did you know that this plant is also the base ingredient in many skin treatments? The juice or even the infusion of ginger can treat various skin problems.
Discover the benefits of ginger for your beauty routine
Anti aging
Ginger contains about 40 antioxidant compounds, which help protect the skin against aging. In addition, it helps to improve the appearance of the skin by removing toxins and stimulating blood circulation. It also improves the elasticity of the skin, making it look firmer and younger.
Burns
A good way to relieve burning and heal burnt skin is by using fresh ginger juice or directly applying cut fresh ginger to the skin two to three times a day to eliminate the scars. It's a good idea to use a fresh slice of fresh ginger every time you apply it topically.
Antiseptic
Ginger helps clear spots of pimples and acne. As a powerful antiseptic and cleansing agent, ginger helps keep the skin clean, smooth and blemish-free. In addition, it also invigorates and stimulates the skin. It is also one of the best natural acne treatments as it helps to minimize the formation of breakouts and acne by eliminating and cleaning the bacteria that cause acne.
uniformizer
A good way to even out your skin tone naturally is with ginger. One type of stain that is more difficult to eliminate is the hypopigmented type that occurs when the skin loses pigmentation causing white or lighter patches of skin. If you apply slices of fresh ginger daily to these areas and let it act for a few minutes, you will see a significant improvement after one to two weeks.
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Moisturizing
With aphrodisiac, toning and antioxidant properties, ginger contributes to youthful and radiant skin. Its highly moisturizing composition will help to prevent skin aging and expression marks, in addition to calming the skin on the face.
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Learn homemade recipes with ginger to ensure silky skin
Ginger as a Scrub
Ingredients:
- One tablespoon of oat bran
- A teaspoon of vegetable oil
- Three teaspoons of ginger
- Two drops of lemon essential oil
Preparation:
Mix the ingredients in a bowl and apply to the face with smooth movements. Let it act on the skin for a few minutes and then wash well with a mild soap.
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ginger as a moisturizer
Ingredients:
- Two pieces of grated ginger
- Two tablespoons of honey
- A teaspoon of lemon juice
Preparation:
Mix everything and leave it in the fridge for 30 minutes. Afterwards, apply the mixture on your face and let it act for another 30 minutes. Afterwards, wash your face well and avoid exposing yourself to the sun for the next 24 hours.
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ginger for acnes
Ingredients:
- Two pieces of grated ginger
- A teaspoon of lemon juice
- Two tablespoons of white clay or green clay
Preparation:
Mix all the ingredients well and apply to the skin, letting it act until completely dry. Afterwards, wash your face well with lukewarm water and finally apply a facial toner.
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Contraindications to the use of ginger
Ginger thins and lowers blood sugar and can alter blood glucose and blood pressure levels. In addition, thermogenic foods can cause hypoglycemia, insomnia and tachycardia. Therefore, the constant use of ginger should be avoided, and done only on medical advice, for the following groups:
- Diabetics
- Hypertensive
- People with blood clotting problems
- Pregnant
- People with hyperthyroidism
- Who suffers from heart disease
