Is washing your hair on the first day of menstruation bad?

Hair

07/ Is washing your hair on the first day of menstruation harmful?

Washing your hair during menstruation does not hurt and does not cause bleeding. Don't worry, diva!

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When we talk about menstruation, we think we know a lot, but in fact, we have many doubts about the subject. It's just that the subject is still surrounded by so many myths and taboos, which makes us afraid of silly things and not paying so much attention to more important habits. Have you ever heard that washing your hair when you're menstruating can be harmful? Is it really true? Check out the tips here at stayed diva!

You can wash your hair during menstruation yes, diva!

It seems absurd when someone says that washing your hair during your period can be harmful, with the possibility of increasing the flow or even causing bleeding. But know that, for a long time, people really believed this and avoided washing their hair during menstruation.

In fact, this is a myth and you can wash your hair at any time of the month. By the way, if you are one of those who suffer from PMS, it is worth taking advantage of the period to have a complete beauty day, with a hair massage, body exfoliation and face mask.

The traditional pad can cause allergies

The use of the absorbent is something that you should pay close attention to, after all, it accompanies you throughout the flow. A lot of people are sensitive to the material and may develop some kind of allergy to the absorbent.

In that case, there are other alternatives that you can test to find out which is the best option for you. The menstrual cup and absorbent panties are some sustainable options for those who want to change the traditional version, but is it worth consulting a professional before making any changes, okay?

Does walking barefoot make menstrual cramps worse?

This is a question that generates controversy, after all, many people guarantee that being barefoot during menstruation can make the cramps worse - even more so for those who always have them! Others, however, feel no difference and believe that direct contact with the ground does not interfere with the cycle at all.

Want to know the truth? It depends, diva! In this case, there is no right or wrong, although there is no evidence that walking barefoot makes the cramps worse. But if you feel uncomfortable and prefer to keep your feet protected, go ahead.