Is sanding your feet good? Learn how to properly care for the region

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28 Is sanding your feet good for you? Learn how to properly care for the region Is sanding your feet good? Learn how to properly care for the region


Sanding your feet is a very common habit among people.


Is sanding your feet good? Learn how to properly care for the region

But when you sand your foot, your body perceives it as aggression and ends up creating even thicker skin.

Is sanding your feet good? Learn how to properly care for the region

Ideally, you should exfoliate your feet to remove dead skin and keep the area hydrated.

Is sanding your feet good? Learn how to properly care for the region

How about a homemade scrub with sugar, ginger, almond oil and honey?

Is sanding your feet good? Learn how to properly care for the region

Apply the scrub always making circular movements and focusing on the parts that are most dry


Is sanding your feet good? Learn how to properly care for the region Is sanding your feet good? Learn how to properly care for the region Is sanding your feet good? Learn how to properly care for the region Is sanding your feet good? Learn how to properly care for the region Is sanding your feet good? Learn how to properly care for the region

Who never left a sandpaper inside the shower to sand their feet at bath time? In addition to having your nails cut, keeping the region always smooth is very important for appearance. But is sanding your feet the best way to deal with dry sole skin? How to do this treatment in the best way? Despite being a known practice, sanding the bottom of the feet still raises many questions.



Only sand your feet when really necessary.

Yes, sanding your feet is not something that should be part of your routine. When you cause the sandpaper to rub against the area, your body understands it as an aggression, that is, the next skin that forms will be even thicker, as your organism will try to protect that place. Only use sandpaper when there is really a need for it.


Use exfoliation to take care of your feet

To avoid using sandpaper during the day and leave your feet looking softer and more beautiful, you can use the exfoliator to treat the area. The product manages to loosen dead skin and moisturize. There are several brands in markets and pharmacies, certainly one is indicated for your skin type.

Learn how to make a homemade foot scrub

There's no excuse for not having treatments here. Yes, if you couldn't find or thought the exfoliating price was too expensive, there is a homemade recipe to help you keep your feet always impeccable. For this recipe, you will need sugar, almond oil, powdered ginger and honey. Check out our step by step:

1 step: in a container mix 1 tablespoon of sugar, 1 tablespoon of ginger, 1 tablespoon of honey and 3 tablespoons of almond oil.


2 step: mix all the ingredients well until it forms a homogeneous mixture.

3 step: apply the mixture on the feet massaging well, making circular movements. Pay attention to where you think it's rougher.

4 step: after finishing the exfoliation, rinse with water and completely remove the mixture.

5 step: dry with a towel and finish by applying your favorite moisturizer. And ready!

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