Everyone has heard someone say that avocado can do wonders for our hair. But how exactly is the fruit beneficial for strands? Check out!
Avocado Benefits
There are countless avocado nutrients that contribute to the beauty of the threads: the fruit is rich in lipids, amino acids, monounsaturated fats, vitamins, potassium, zinc... Not forgetting the antioxidants that fight aging.
The nutrients, fats and vitamins found in avocados strengthen the hair, retaining moisture and even acting on the scalp. Avocado also unclogs hair follicles, which makes it easier for new hair to grow.
All this helps to make the mids soft, shiny and improves the appearance of the tips. In addition to these advantages, doing homemade hydration with natural products is much cheaper than investing in expensive creams.
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When to hydrate with avocado
The ideal is to apply the mixture after doing chemical procedures that affect the structure of the wires, such as relaxing and definitive brushing. It also brings an excellent effect after coloring, which always mistreats and weakens the locks a little.
Even if you don't use chemistry on the wires, but realize that they are weak because of everyday agents - such as pollution, humidity, heat - it's worth investing in hydration. Another effective way is to add the procedure to your hair schedule agenda.
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Include avocado in your diet to boost your health
But it's not just in the preparation of a moisturizing mask that avocado can improve the appearance of your hair. When you include fruit in your diet, this is reflected in your health, skin, nails and also in your hair. So invest in fresh fruit!
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Moisturizing mask recipe with avocado for hair
- Choose a very ripe avocado and separate the pulp from the pit. Knead well until it becomes like a paste.
- Mix with another ingredient of your choice. The measure is one or two tablespoons, according to the amount of avocado pulp you use. Measure by eye. There are those who use honey or yogurt. The most common, however, is to use a vegetable oil that you have at home, such as coconut oil, almond oil or even extra virgin olive oil.
- To boost the mixture, add a dessert spoon of glycerin. However, this tip is only valid if the air humidity is above 75%. Check your phone's weather app. Glycerin acts by pulling water from the environment. If the air is dry, it will make your strands even more dry.
- Wash your hair with shampoo and then apply the mask strand by strand, massaging gently. Let it act for at least 20 minutes.
- Then rinse with running water and apply the shampoo of your choice again to remove all residues. If you want, finish with conditioner.
